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Refined Living 2026

Privacy Policy

Last updated: January 2025

Our Commitment to Your Privacy

Dietary Guid Pro ("we," "us," "our," or "the Site") is committed to protecting your privacy. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website at dietaryguidpro.info.

Please read this privacy policy carefully. If you do not agree with our policies and practices, please do not use our Site.

Medical Disclaimer

The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.

1. Information We Collect

Information You Provide Directly

  • Contact Forms: When you submit feedback about our articles or contact our editorial team, we collect your name, email address, and message content.
  • Email Communications: If you subscribe to receive updates about new articles or content, we collect your email address.
  • Comments & Feedback: Any comments, suggestions, or feedback you provide regarding our content.

Information Collected Automatically

  • Log Data: IP address, browser type, operating system, pages visited, time and date of visits, and referring URLs.
  • Device Information: Device type, device ID, and mobile network information.
  • Usage Data: Which articles you read, how long you engage with content, scroll depth, and interaction patterns.
  • Location Data: General geographic location based on IP address (not precise GPS data).

2. How We Use Your Information

We use the information we collect for the following purposes:

  • To deliver, maintain, and improve our editorial content and website functionality
  • To send you newsletters and updates about new articles (if you've opted in)
  • To respond to your inquiries and feedback about our content
  • To analyze user behavior and preferences to enhance our editorial strategy
  • To monitor and prevent fraud, abuse, and security issues
  • To comply with legal obligations and enforce our terms
  • To personalize your experience and recommend relevant articles

3. Cookies and Tracking Technologies

What Are Cookies?

Cookies are small text files stored on your device when you visit our website. They help us remember your preferences, track your reading patterns, and analyze how you use our Site.

Types of Cookies We Use

  • Essential Cookies: Required for basic website functionality (login sessions, security)
  • Performance Cookies: Help us understand how you interact with our content and improve site performance
  • Preference Cookies: Remember your settings and preferences
  • Analytics Cookies: Track aggregated usage data to analyze trends and user behavior

Cookie Management

You can control cookies through your browser settings. Most browsers allow you to refuse cookies or alert you when cookies are being sent. However, blocking essential cookies may affect your ability to use certain features of our Site.

4. Third-Party Services

Our Site may use third-party services to enhance functionality and analyze usage. These services may collect and process your data according to their own privacy policies:

  • Analytics Providers: We may use Google Analytics and similar tools to track site usage and user behavior
  • Content Delivery Networks: Third parties may host and deliver our content
  • Email Service Providers: We use email platforms to deliver newsletters and content updates
  • Security Services: Third parties help us protect against fraud and security threats

We are not responsible for the privacy practices of third parties. We encourage you to review their privacy policies before providing any information.

5. Data Sharing and Disclosure

We do not sell, trade, or rent your personal information to third parties. However, we may share your information in the following circumstances:

  • Service Providers: We share data with vendors who assist us in operating our website and delivering content
  • Legal Compliance: If required by law, court order, or government request
  • Business Transfers: In the event of merger, acquisition, or sale of assets
  • Protection of Rights: To enforce our terms, protect our rights, and ensure the safety of our users
  • Aggregated Data: We may share anonymized, aggregated data for research and statistical purposes

6. Data Retention

We retain your personal information for as long as necessary to fulfill the purposes outlined in this policy. Contact information from feedback forms is retained for up to 2 years. Email subscription data is retained until you unsubscribe. Automatically collected usage data is typically retained for 12-24 months. You may request deletion of your data at any time by contacting us.

7. Data Security

We implement appropriate technical, administrative, and physical security measures to protect your information against unauthorized access, alteration, disclosure, or destruction. These measures include encryption, secure servers, and access controls. However, no method of transmission over the Internet is completely secure. We cannot guarantee absolute security of your data.

8. Your Privacy Rights

Depending on your location, you may have certain rights regarding your personal information:

  • Right to Access: You can request a copy of the personal information we hold about you
  • Right to Correction: You can request that we correct any inaccurate information
  • Right to Deletion: You can request deletion of your personal information, subject to legal obligations
  • Right to Opt-Out: You can unsubscribe from email communications and newsletters at any time
  • Right to Data Portability: You can request your data in a portable format
  • Right to Withdraw Consent: Where processing is based on consent, you can withdraw it

To exercise any of these rights, please contact us using the information provided in the Contact Us section below.

9. Children's Privacy

Our Site is not directed toward children under the age of 13. We do not knowingly collect personal information from children under 13. If we become aware that we have collected personal information from a child under 13 without parental consent, we will take steps to delete such information and terminate the child's account. If you believe we have collected information from a child under 13, please contact us immediately.

10. International Data Transfers

Your information may be transferred to, stored in, and processed in countries other than your country of residence, including Indonesia and other jurisdictions. These countries may have data protection laws that differ from your home country. By using our Site, you consent to the transfer of your information to countries outside your country of residence.

11. Changes to This Privacy Policy

We may update this Privacy Policy from time to time to reflect changes in our practices, technology, legal requirements, and other factors. We will notify you of any material changes by posting the revised policy on our Site and updating the "Last updated" date. Your continued use of the Site following the posting of revised Privacy Policy means that you accept and agree to the changes.

12. Contact Us

If you have questions, concerns, or requests regarding this Privacy Policy or our privacy practices, please contact our editorial team:

Dietary Guid Pro

Jalan Thamrin 193

Jakarta, Indonesia

Email: [email protected]

We will respond to all privacy requests and inquiries within 30 days. If you are not satisfied with our response, you may have the right to lodge a complaint with your local data protection authority.

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An Editorial Platform for Dietary & Nutritional Guidance

This site provides educational content only. We do NOT offer medical consultations, sale of products, deliveries, or refund policies. For medical advice, consult a licensed professional.